Muma Health - RAW CORE LOVE
Raw Core Love is a natural, gluten free, vegan friendly, neutral flavoured seed & grain condiment that I created especially for you! Add it to any sweet or savoury dish to boost essential dietary fibre and OMEGA 3 ALA!
Raw Core Love also adds a refreshing textural component as well as other essential vitamins, minerals, antioxidants and proteins in a way that’s most effectively absorbed by your body!
The main role of fibre is to help keep your digestive system healthy. Your average daily fibre intake should be around 20-35 grams depending on factors such as age and gender. The health benefits of a high fibre diet are:
Weight loss/gain protection :
High fibre foods tend to provide fewer kilojoules (calories) per gram.
Fibrous foods are often bulky and promote the feeling of being ‘full’ sooner and for longer, meaning you’re less likely to snack throughout the day.
Keeping regular :
- Fibre assists with the breakdown of faeces which helps remove unwanted toxins through the bowels.
Reducing LDL cholesterol :
- Fibre assists with the removal and lowering of LDL (bad) cholesterol through stool.
OMEGA 3 ALA :
- A powerful antioxidant that helps fight off free radicals to assist in the prevention of oxidative stress (which assists disease) and other toxins within your body.
How do I use Raw Core Love?
Simply sprinkle 10g (approximately one table spoon) to your breakfast, lunch and dinner no matter what you're eating. You can add Raw Core Love to smoothies, salads, sandwiches, fish, meat, baked goods, yoghurt, ice cream... pretty much anything you can think of! Recommended use 30g per day.
Raw Core Love may assist to :
Boost Energy Levels
Improve Heart Health
Fight Off Free Radicals
Reduce LDL Cholesterol
Exfoliate Digestive System
Strengthen Immune System
Improve Skin, Hair & Nail Health
Raw Core Love blend ingredients